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Silent Meeting to Quiet the Mind and Body
Out of the deep quiet, anyone may speak and share thoughts and feelings with the group. If someone does speak out of the silence, it is respectful to wait briefly before another person speaks, so that there is silence between messages. During the silent meeting it is not appropriate to talk, whisper, touch others, pass notes, make noise, listen to headphones, share seats, leave the room, or in any way disturb the peaceful atmosphere. Reading is also not allowed, although quiet writing or drawing in journals is okay. The
silent meeting lasts fifteen minutes, and ends when the timekeeper says
"Good morning, friends" and everyone in the circle holds hands.
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